Work it Out

After looking @ playlist online, I came up with my own.

Ploop!

Warm Up
In the Space - Janko Nilovic
Coming Home Diddy Dirty Money
What's My Name Rihanna & Drake
Get Right - Jennifer Lopez

Transition-All of the Lights Kanye West & Rihanna

Power Walking, Uphill or Elliptical
Get Me Bodied Beyonce - Live
Telephone Lady Gaga feat Beyonce
Gossip Folks Missy Elliot
We no Speak Americano Yolanda Be Cool & DCUP
Encore Jay Z and Linkin Park
Like a G6 Far East Movement
Get Bucked


Running (18-minute Running, Jogging or Sprints)
Dont Phunk With My Heart (4:30)
Hung Up Madonna (5:30)
Kanye's Workout Plan extended version (8min)
Home Stretch Song -Power - Kanye West

Transition- See Me Now KW, Bey, C. Wilson

Weight Training
Your Love - Nicki Minaj
What You Know About That - TI
Forget You - Glee Cast feat Gwenyth Paltrow

Transition to Cool Down- Vivia La Vida Cold Play

Cool Down and Stretching
Billionaire - Travie
Save Room - John Legend
Stretching-Glitter in the Air Pink
Smash into You - Beyonce
Leaving the Gym- Gonna Fly Now - Rocky Theme