Confessional

Breakfast
Thin PBJ 4.5
Yoplait Smoothie - 2

Lunch
Multi Grain Cheerios-2
Light Soy Milk-1
Dan Active Light Pom/Straw Smoothie -1

Dinner
Vegetable Beef Stroganoff w/ Carba Nada Noodles- 6 for good measure

Snackies
Fruit Smoothie-4 (16oz)


20.5 Tomorrow I am definitely having more snacks

Oink!

Bad News for Smart Ones, Lean Cuisines and Healthy Choice Consumers :-( Is 20% a big deal to you?

http://consumerist.com/2010/01/weight-watchers-lean-cuisine-meals-have-more-calories-than-advertised.html


SW: 247.8
CW:238.6!! Yeah I lost a point today!

Got a late start today.

Breakfast:12ish
Healthy Choice 6pts (reportedly)


Lunch 5ish
Thin -1
Strawberry Jelly - 1 (1bsp)
Peanut Butter- 2.5 (1 tbsp)

Dinner 7ish
Wendys Chicken Nu'ck'ets - 6
Baked Potato- 2
Butter -4
Light Sour Cream- 1
Wendys Light Lemonade- 0

23.5.....

Looks like we are going to hit up Lunch again because I am famished at 11:04
Thin -1
Strawberry Jelly - 1 (1bsp)
Peanut Butter- 2.5 (1 tbsp)
Kroger Light OJ - 1

29/30

Is this reaaaallly working...

SW: 247.8
CW: 241.8

6lbs down.

Breakfast:
Yoplait Fruit Smoothie - 2
Boiled Egg- 2

I went to the gym during lunch BUT i'm usually farrr too lazy for those shenanigans. I'm going to give this a try tomorrow, you should too. I will call it the Office Space Challenge, 7 days and you win... self acceptance.



Lunch:
Multigrain Cherrios - 2
1/2 cup of light vanilly soy milk mmmmm sike -1

Does soy milk taste creamy to you? Or are the Cheerios making it creamy?

Dinner - im going to use the serving size to calculate points even though I was being conservative I would rather estimate over than under. some days when im feeling zesty i will use my kitchen tools to be super accurate, not tonite.

Scrambled eggs (3) 6
Butter - 3
Shredded Cheddar Cheese - 3
Thin 1
CB 1
Smoothie - 4 (16oz)

Total today 25/31


This song is GREAT for working out! I dont know if he can dance, but he definitely ran into Chris Brown picking up trash along a Virginia highway and stole his voice.

and thats what I heard...

Confessional

This morning I ate:
Arnold Select sandwich thin- 1pt
An egg over easy- 2pt
3 pieces of Jones Canadian Bacon - 1pt

SW: 247.8 (dont get excited, I was weighed at noon yesterday)
CW: 242.4 (today @ 7am)

Food Pics:

Lean Cuisine Basily something with cream sauce 6pts
Weight waters Roasted Almond Sensation (actually was pretty sensational) - 2pts
Leftover Sara Lee Carrot Cake -7pts
2 eggs scrambled 4pts
More Jones CB -1pt
1 slc american cheese 2pt
Another Sandwich Thin 1pt
Yoplait fruit smoothie with Kroger Active Lifestyle Premium Light OJ -80z -2pt

So today my mistake was the carrot cake and the lean cuisine both OK on the point scale but totally high in carbs and as I was reminded PROCESSED, which is the new Devil. Of all the carbs i plan to steer clear of im definitely keeping my Arnolds. With only 12 net carbs per sandwich they are my new Lover, official.

Point total today: 29/31