Wednesday, January 20, 2010

Hey Dolls

I'm muddling around getting inspired before the gym. If you want to know the true meaning behind getting inspired before the gym please send me a message ;-) Any way while i'm waiting I am watching Keeping Up With the Kardashians, the episode when Khloe the Behemoth slaps Kourtneys teeny tiny BF. Just because you are a giant doesnt mean you have the right to push around the little people. It's just rude.

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That was Sunday I just forgot to post it. WWC was tuesday and I lost 3.8lbs since last week. Carol was so excited for me she said some motivational phrases and punched her fist in the air. I wasnt excited though, I wanted the scale to say i lost 5lbs like it did that morning before I blindly knocked back 2 Nalgenes of water that i couldnt pee out at the last minute. I wasnt devastated, so I bought some more Roasted Almond Sensation bars. 2 pts.

i was talking to this lady sitting next to me, she just made her 10% goal. She gets a Key Chain. Its just like AA only you get key chains and charms instead of tokens. Prior to WWC i didnt understand the whole trophy ideology with AA. why are we giving trinkets to people for not getting tanked? Now I know why, I am more driven than ever to starve myself out for that key chain. But seriously like I really want it. shame.

Any way I was asking about the free pass to not be weighed. I can only imagine at that time of the month I will be less than enthralled about taking me and my retained water to the scale. I told her because I dont want to see my weight at that time of the month. She said she never noticed a difference in her weight and that she must be unaffected. it's all really clear from there, shes obviously not a woman.

I was supposed to start this 21 days no excuses thing yesterday regarding working out for 30 minutes a day. And I definitely made sure I didnt do shit when I got home. I am such a defeatist with fitness goal setting. If I dont say it aloud i will be in the gym workin day and night. The minute I make a proclamation. I am at home on gchat making lists in my socks.

Monday, January 18, 2010

Reciprocity 2


1-2 Ounces of Fresh part Skim Mozzarella Cheese Cubed. (Belgiosio)


Chop large tomato, then toss in your favorite herbs + Kosher Salt. I used italian seasoning and Herbs de Provence


Add cubed Mozzarella and toss again in about 2 tbsp of Balsamic Vinegar.


Sunday Dress Test

Hmph. back to the grind.


Friday, January 15, 2010

Rump

SW:247.8
CW: 236.2
Hoping 15-20lbs before the cruise (March 7)

So in all of this dieting and exercise I grew a new ass. Or as Ralph refers to it "that rump" which is crass sounding and inappropriate. I attribute the growth to Easy Tones and the Stairmaster, which I always look at, but never use.

I hope anyone that reads this is staying motivated (ERIN) and not eating all the snacks in their drawer. My question of the day is, does anyone realize when they weigh less its easier to walk in high heels? I was thinking about when I first lost a lot of weight and how i flounced around almost every day in 3.5 inch heels like it was nothing. Now, I think my ankles would disintegrate ...

This week I started Pilates, and it was a nightmare. It's evident that I havent done it seriously in several years and it made me resent all of those Saturdays on the living room floor with Denise Austin. Apparently there are two types of Pilates, "True" or Authentic Pilates ala Joseph Pilates and then there are variations that are less desirable amongst Pilate snobs.... such as my instructor. As sweat beads rolled down my brow for holding the same position for what seemed like 3 minutes, I thought about all those late night trips to McDonalds... FML.

The next day was Zumba, which was a good workout but total chaos due to an erratic instructor who judging from the music selections was akin to Sean the Paul. I took Justin who broke into free style break dance because it was that ridiculous. The evening was filled with african dance, salsa and Tae Bo, and I decided to be switched to another class. At the end of class Justin said, do you have to be certified to teach dance party? Better yet, did you just pay $70 for dance party?

I did.

Breakfast of Champions

Monday, January 11, 2010

Confessional

Breakfast
Thin PBJ 4.5
Yoplait Smoothie - 2

Lunch
Multi Grain Cheerios-2
Light Soy Milk-1
Dan Active Light Pom/Straw Smoothie -1

Dinner
Vegetable Beef Stroganoff w/ Carba Nada Noodles- 6 for good measure

Snackies
Fruit Smoothie-4 (16oz)


20.5 Tomorrow I am definitely having more snacks